Meditation Classes for your Staff

Corporate MeditationWould you like your staff to:

  • Be more productive and effective
  • Be more motivated
  • Have increased concentration and awareness
  • Have better memory retention
  • Have better sleep patterns
  • Have increased creativity
  • Have improved communication skills
  • Have enhanced relations at work
  • Have improved health and therefore less time off work
  • Be less stressed
  • Be happier

Meditation has been proved to shift brain activity to different areas of the brain to allow the above points and more to take affect. The techniques that we use are non-religious and not based on one particular school of thought -we teach a whole range of techniques allowing for individuals to choose what works for them, so that they can then take that knowledge home and practice it daily.

To an employer less days taken sick and increased productivity will save you money, and your work environment will have enhanced communication and be more positive.
Our classes for members of staff are ideal for dealing with stress, team building and as a staff incentive. We will come to your office with weekly sessions to the convenience of your office hours either before, during or after work. Sessions cost £70 which is just £2.33 per person with 30 staff members attending.

We work in all office environments including:

  • Addiction Rehabilitation Services (adults and children)
  • Prison or Reform Groups
  • Corporate Companies
  • Health Sector
  • Public and Private Sector
  • Schools
  • Universities

Please contact for more information or to book a course of sessions.

Testimonials

"Jo conducted 4 lunch-time, hourly meditation sessions for staff at Great Ormond Street Hospital for Children during August and September 2009. A variety of meditation techniques were taught during this time with useful information about meditation and the benefits passed on. All sessions were enjoyed by those who attended with positive comments received, and were conducted in a relaxed and friendly manner. Jo was a pleasant person to work with and it is my pleasure to recommend her." Redevelopment Department.